Metabolic Health

Our Metabolic Health Program provides a safe and supportive environment for you to manage your health, with a team of diet and exercise professionals supporting you along the way.

Research has shown that a team-based, collaborative approach to your care can vastly improve outcomes when it comes to the treatment of metabolic conditions.

Participants will engage in initial consultations with our Exercise Physiologist and Dietitian to help determine the most effective treatment pathway. Patient-centred care is a key component of all Brellah programs, and we will ensure you are always included in your treatment options.

Program options

We encourage an ongoing approach to improving your lifestyle and health habits, whether you’re going through a surgical route for weight loss or hoping to avoid weight loss surgery and wanting to maximise your weight loss results. We also want this to be an opportunity for you to build your community through our group class settings.

We offer two packages for participants of our surgical and lifestyle programs, depending on your needs, both of which allow you to pay as you go.

Classes will be offered twice weekly, Tuesdays and Thursdays at 8:30am.

Benefits

  • Supports you in achieving and maintaining a healthy weight, lowering blood pressure, reducing the risk of heart disease, and supporting healthy blood sugar levels.
  • Group exercises targeting strength, bone health, movement, and mobility.
  • Classes are small so our Exercise Physiologist can work with each participant individually, moving them safely and efficiently.
  • An opportunity to work collaboratively with our dietician to help maintain a healthy weight.

Program details

We offer an 8-week program that we recommend completing from start to finish. Our Exercise Physiologist will start with an initial assessment to determine personal health, nutrition, exercise capacity and fitness goals. An established personalised plan will then bedeveloped.

Funding

Prices will vary according to individuals’ needs. Please contact our team to discuss the best option for you.